Lets get ready to rumble!!!!!!!!!!!!!!!

I lost 5.4 pounds since I started "dieting" last Tuesday July 17th. You would really think Id be happy about that, but I keep thinking I could have done more, and lost more. I will try harder for next week. A Friday weigh in really seems to be best for me, although I have hopped on the scale more times then I wanna say, but less than usual. Im really gonna try and wait till next Friday for my next weigh in. Now the weekend is here again. The challenges always come with the weekend. Tonight was really hard. Me and the boys had a movie night planned. We made milkshakes, and popcorn. I didnt eat or drink any of it. I had a peach for a snack while watching the first 30 seconds of the movie. I dealt with that part , but Im not gonna lie, right now im really hungry. My stomach is growling and all I want is pizza and french fries. Im just gonna drink more green tea and water. Im hoping that helps. I do plan on eating a little extra on Sunday, and dont wanna waste it tonight. Im gonna do my best. If all else fails I can go to sleep. As you know that still might not keep me safe. Remember I sleep eat. Wish me luck as I journey into another weekend of fun filled food ugh!

Breakfast	Calories	Carbs	Fat	Protein
Naturegg - Egg White Omelet, 2 large egg white	30	0	0	7
Cherries - Sweet, raw, 0.5 cup, with pits, yields	37	9	0	1
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy from date Copy to date Copy from which date? Thursday, July 26 Wednesday, July 25 Tuesday, July 24 Monday, July 23 Sunday, July 22 Saturday, July 21 Friday, July 20 Copy to which date? Monday, July 30 Sunday, July 29 Tomorrow Today Yesterday Wednesday, July 25 Tuesday, July 24	67	9	0	8
Lunch
Chicken Breast - Grilled/Baked, 2 oz.	70	0	2	13
Fresh Express - Premium Romaine Salad Mix, 1 cups (85g)	10	2	0	1
Rice - White, long-grain, regular, cooked, 0.5 cup	103	22	0	2
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy from date Copy to date Copy from which date? Thursday, July 26 Wednesday, July 25 Tuesday, July 24 Monday, July 23 Sunday, July 22 Saturday, July 21 Friday, July 20 Copy to which date? Monday, July 30 Sunday, July 29 Tomorrow Today Yesterday Wednesday, July 25 Tuesday, July 24	183	24	2	16
Dinner
Chicken Breast - Grilled/Baked, 2 oz.	70	0	2	13
Fresh Raw - Zuchini, 1 cup	18	4	0	2
Rice - White, long-grain, regular, cooked, 0.5 cup	103	22	0	2
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy from date Copy to date Copy from which date? Thursday, July 26 Wednesday, July 25 Tuesday, July 24 Monday, July 23 Sunday, July 22 Saturday, July 21 Friday, July 20 Copy to which date? Monday, July 30 Sunday, July 29 Tomorrow Today Yesterday Wednesday, July 25 Tuesday, July 24	191	26	2	17
Snacks
Peach - Small, 1 small	31	8	0	1
Chicken Breast - Grilled/Baked, 2 oz.	70	0	2	13
Chicken Breast - Grilled/Baked, 2 oz.	70	0	2	13
Potato - Small (1/2 Large) - Baked Potato, 150 g 90 g	110	23	0	3
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy from date Copy to date Copy from which date? Thursday, July 26 Wednesday, July 25 Tuesday, July 24 Monday, July 23 Sunday, July 22 Saturday, July 21 Friday, July 20 Copy to which date? Monday, July 30 Sunday, July 29 Tomorrow Today Yesterday Wednesday, July 25 Tuesday, July 24	281	31	4	30
Totals	722	90	8	71
Your Daily Goal	1,200	165	40	45
Remaining	478	75	32	-26
	Calories	Carbs	Fat	Protein